Here I am, day SEVEN!!!
Still living off liquid vegetables but starting to look a bit anemic.
Started feeling dizzy and a little less energetic that day, but not
too affecting.
Day 8: All day I was dizzy, nauseous, weak, and had little energy.
I truly felt horrible and wondered if 10 days was too much for a
non-obese person... Already I was 8 pounds down. But before
anyone panics, that's not 8 pounds of fat. :) When you have no
"food" in your body, that makes a difference... I would say I lost
"water weight" but not sure that could be, seeing how all I did was
drink:D
Anyways, by mid-afternoon, I felt like death. I googled articles
on juicing to see if I should stop before I died;) And I guess
that having low blood sugar, low blood pressure, and a chronic
illness, I should have had medical permission.
I had a wonderful hot meal that night- a farmer meal of meat
and potatoes. It was delicious and I ate the whole thing.
Just to prove the point that my stomach did not shrink itself to the point
of disintegration;) It felt wonderful to be full for longer than 20 minutes!
My goals in doing this juice cleanse?
1) all-around health. Most of us don't eat near enough vegetables.
2) hoping for acne to clear up
3) after all my parasites that moved in with me for a year, I wanted to cleanse... :)
Results:
My acne got worse, unfortunately.
I know that my body has benefited from the fresh fruits and vegetables, but since they're unseen
I can't tell you much;)
I probably won't do the 10 day thing again since I don't have the weight to sustain... but plan on doing
more juicing- along with food. :) |
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